Helplines & Therapy
At Divorcing Weird, we believe true wellness includes your mental, emotional, and spiritual well-being.
Asking for help can feel hard, but it’s also one of the strongest, most self-loving things you can do.
Taking care of your mental health starts with a single step. Explore the resources below and know that you’re not alone.
Mental Health Therapy
If you are seeking therapy or mental health support, see the resources below.
If you are seeking therapy and have insurance....
Check with your insurance carrier for In-Network providers and rate of coverage. This will vary depending on your carrier and your particular plan. Some therapists may also be covered as "Out-of-Network" Providers.
PsychologyToday.com
PsychologyToday.com is the world’s largest portal to psychotherapy; it includes free access to hundreds of thousands of professionals.
GoodTherapy.org
People use GoodTherapy.org to find therapists and counselors, rehab and residential treatment centers, and mental health resources. If you or someone you know is experiencing mental health or behavioral concerns, relationship issues, or other challenges, search our directory to a find a qualified therapist near you.
LifeSpan Integration
Lifespan Integration is a gentle, body-based therapeutic method which heals without re-traumatizing.
Crisis & Specialized Support Helplines
If you or someone you know is experiencing an emergency, call 9-1-1 or go to your local Emergency Room.
National Domestic Violence Hotline
- Hours: 24/7. Languages: English, Spanish and 200+ through interpretation service.
- 1-800-799-7233
National Suicide & Crisis Line
If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the 988 Lifeline network is available 24/7 across the United States. Help is available. Speak with someone today.
- Dial 988
Local Crisis Line
Many cities and counties have a local crisis line that you can call and talk to someone if you are experiencing an emotional crisis. To find a local number, I recommend doing an internet search using the search terms "local crisis line" with your city or county added and specified in the keywords.
NAMI
NAMI, the National Alliance on Mental Illness, is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
SAMHSA’s National Helpline
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
- SAMHSA’s National Helpline | SAMHSA
- 1-800-662-HELP (4357)
Reach out. Be an advocate for your wellbeing. Support is a click or phone call away.
Copyright © 2025 Divorcing Weird - All Rights Reserved.
Powered by Divorce-Yays
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.